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Private Infrared Sauna Experience

Unwind in a private sauna room designed for stress relief, deeper sleep, and full-body recovery.

★★★★★ 5.0 Stars · 50+ Google Reviews

Feel the Difference

Infrared therapy supports your body from the inside out.

Deeper Sleep

Reset your sleep-wake cycle and wake up refreshed. Infrared warmth calms the nervous system naturally.

Learn about infrared sauna health benefits →

Stress Relief

Ease anxiety and mental tension naturally. Forty minutes of infrared warmth is your daily reset.

Explore the science →

Recovery

Boost circulation and reduce post-workout soreness. Athletes and active adults recover faster with infrared.

See all benefits →
Infrared sauna with cedar wood interior and teal chromotherapy lighting at Infrared Sauna Studios

Your 40-Minute Reset

Just enough time to recharge — without rearranging your day. Every session includes thoughtful amenities in a completely private room.

  • 4 fresh towels per guest
  • Chromotherapy color light therapy
  • Aromatherapy & essential oils from the Aroma Bar
  • Bluetooth audio & herbal tea
  • Eucalyptus cool-down towel
Explore our wellness services in Los Alamitos →
★★★★★ 5.0 Stars — 50+ Google Reviews
People Love Us on Yelp — 5 Consecutive Years
Celebrating Our 5 Year BizDay!

What Our Clients Say

Real experiences from our community.

★★★★★

"Best decision I've made for my sleep! After just three sessions, I noticed a real difference in how quickly I fall asleep and how refreshed I feel in the morning."

— Sarah M.

★★★★★

"The eucalyptus towel at the end is heaven. Everything about this studio feels intentional — from the aromatherapy bar to the private rooms. Truly a place to exhale."

— Michael R.

★★★★★

"I use infrared sauna therapy for post-workout recovery and it has been a game changer. The private rooms and 40-minute sessions fit perfectly into my routine."

— David L.

"The importance of the infrared is how much it actually improves your detoxification; it helps with heart health and it helps with your sleep."
— Dr. Josh Axe, DNM, DC, CNS

Ready to Experience It?

Try your first infrared sauna session for just $25. Plus, get $50 off any package or your first month of membership.

Book Your Intro Session